Intel Core i9 10980HK vs Intel Core Ultra 7 164U: Which CPU Reigns Supreme in 2024?

Choosing the right processor for your laptop or desktop can be a daunting task, especially when faced with a plethora of options. Two prominent contenders in the market are the Intel Core i9 10980HK and the Intel Core Ultra 7 164U. Both processors boast impressive features, but which reigns supreme? This comprehensive comparison delves into the core specifications, performance benchmarks, and real-world applications to help you make an informed decision.

Core Specifications: A Detailed Look

The Intel Core i9 10980HK and the Intel Core Ultra 7 164U represent different generations of Intel’s processor lineup. The 10980HK belongs to the 10th generation Comet Lake series, while the 164U is part of the latest 14th generation Meteor Lake series.
Intel Core i9 10980HK:

• Architecture: Comet Lake (10th Generation)
• Cores: 8
• Threads: 16
• Base Clock Speed: 2.4 GHz
• Boost Clock Speed: 5.3 GHz
• Cache: 16 MB Intel Smart Cache
• TDP: 45W (Configurable up to 125W)
• Integrated Graphics: Intel UHD Graphics 630

Intel Core Ultra 7 164U:

• Architecture: Meteor Lake (14th Generation)
• Cores: 6 (Performance + Efficiency)
• Threads: 12
• Base Clock Speed: 1.5 GHz
• Boost Clock Speed: 4.6 GHz
• Cache: 18 MB Intel Smart Cache
• TDP: 15W (Configurable up to 28W)
• Integrated Graphics: Intel Iris Xe Graphics

Performance: Benchmarks and Real-World Applications

While both processors offer powerful performance, their strengths lie in different areas. The 10980HK excels in multi-core tasks and demanding applications, while the 164U prioritizes efficiency and battery life.
Benchmark Scores:

• Cinebench R23: The 10980HK significantly outperforms the 164U in multi-core tests, showcasing its advantage in tasks like video editing and rendering. However, the 164U holds its ground in single-core tests, indicating its potential for productivity tasks like web browsing and office applications.
• Geekbench 5: Similar to Cinebench, the 10980HK dominates multi-core benchmarks, but the 164U performs admirably in single-core tests.
• 3DMark Time Spy: The 10980HK’s integrated graphics are outmatched by the 164U’s Iris Xe Graphics, resulting in better performance in gaming and graphics-intensive applications.

Real-World Applications:

• Gaming: The 164U’s Iris Xe Graphics delivers a noticeable advantage in gaming, particularly in less demanding titles. However, for high-end gaming, a dedicated graphics card is recommended for both processors.
• Video Editing: The 10980HK’s multi-core prowess shines in video editing, enabling faster rendering times and smoother workflows. The 164U can handle basic video editing, but its performance may be limited for complex projects.
• Productivity: Both processors excel in everyday productivity tasks, such as web browsing, document editing, and email. The 164U’s efficiency and longer battery life make it a suitable choice for mobile users.

Power Consumption and Efficiency: A Tale of Two Processors

The 10980HK and the 164U diverge significantly in their power consumption and efficiency. The 10980HK prioritizes performance, leading to higher power consumption and shorter battery life. Conversely, the 164U focuses on efficiency, achieving longer battery life and reduced heat generation.
Power Consumption:

• 10980HK: With a base TDP of 45W and a configurable TDP up to 125W, the 10980HK consumes more power, especially when pushed to its limits.
• 164U: The 164U boasts a much lower TDP of 15W, configurable up to 28W, resulting in lower power consumption and reduced heat generation.

Battery Life:

• 10980HK: Due to its higher power consumption, the 10980HK typically results in shorter battery life, especially in demanding tasks.
• 164U: The 164U’s efficiency translates to significantly longer battery life, ideal for mobile users who prioritize portability and extended usage.

Price and Availability: Finding the Right Fit for Your Budget

The price of the 10980HK and the 164U varies depending on the specific laptop or desktop model. Generally, the 10980HK is found in high-end gaming laptops and workstations, while the 164U is more common in thin and light laptops designed for productivity and portability.
Price:

• 10980HK: Expect to pay a premium for the 10980HK’s performance, with laptops typically priced in the higher range.
• 164U: The 164U is generally more affordable, making it an attractive option for budget-conscious users.

Availability:

• 10980HK: The 10980HK is still available in some high-end laptops, but its production has been discontinued.
• 164U: The 164U is the latest generation processor, making it widely available in new laptops and desktops.

The Verdict: Which Processor Should You Choose?

The choice between the Intel Core i9 10980HK and the Intel Core Ultra 7 164U ultimately depends on your specific needs and priorities.
Choose the 10980HK if:

• You require the ultimate performance for demanding tasks like video editing, gaming, and 3D rendering.
• You are willing to sacrifice battery life for raw power.
• You are looking for a high-end laptop or workstation.

Choose the 164U if:

• You prioritize battery life and efficiency for extended mobile usage.
• You need a powerful processor for everyday tasks like web browsing, document editing, and light gaming.
• You are looking for a thin and light laptop with a more affordable price tag.

Choosing the Right Processor: A Final Thought

Both the Intel Core i9 10980HK and the Intel Core Ultra 7 164U offer impressive performance and efficiency, catering to different user needs. By carefully considering your specific requirements, you can make an informed decision that aligns with your budget and priorities.

Answers to Your Questions

Q1: Will the Intel Core Ultra 7 164U be good for gaming?
A1: The 164U’s Iris Xe Graphics is capable of handling less demanding games at decent frame rates. However, for high-end gaming, a dedicated graphics card is recommended.
Q2: Is the Intel Core i9 10980HK still a good choice in 2023?
A2: While the 10980HK offers excellent performance, it is an older generation processor with limited availability. Newer processors like the 164U offer better efficiency and features.
Q3: What is the difference between the Intel Core i9 10980HK and the Intel Core Ultra 7 1650U?
A3: The 1650U is a higher-end model within the 14th generation, offering improved performance and features compared to the 164U. It is a more direct competitor to the 10980HK in terms of performance.
Q4: Is the Intel Core Ultra 7 164U a good choice for content creators?
A4: The 164U can handle basic content creation tasks, but its performance may be limited for complex projects like video editing and 3D modeling. For professional content creation, a more powerful processor with a dedicated graphics card is recommended.